Just Add Breath: Climbing Out of the Crux of Fear
Last weekend was a turning point of epic proportions for me as I learned to really let go, trust and sink into the moment. In my mind it makes perfect sense, and I’ve witnessed it from working with so...
View ArticleYour very flesh shall be a great poem
This is what you shall do by Walt Whitman “This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote...
View Article“your life is a moving prayer”
A few weeks ago I read this article in Elephant Journal and emailed it to myself to savor later, too. Later just happened whilst sinking into this day of interdependance. “Swollen with Light” is a...
View ArticleMindfully Becoming: Life is a feast of ‘nows’
”The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character. So watch the thought and its ways with care, And let it spring from...
View ArticleHappiness Now: discernment, choice and commitment
“Do not wait for life. Do not long for it. Be aware, always and at every moment, that the miracle is in the here and now.” – Marcel Proust Ever feel like you’re in an Econundrum of Knowing in this...
View Articlethe algorithm of an amazing life
I recently (September 1, 2011) gave a talk at Ignite Boulder 16 on “Plus Less Than Three: The Algorithm of an Amazing Life.” It was inspired by a late June conversation under a tree in a thunderstorm...
View ArticleGnosis
“At the center of your being you have the answer; You know who you are, You know what you want.” - Lao Tzu
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